Compare Sadhana Practices

With Bhakti Marga Sadhana practices, you can enjoy a new personal experience of the transformational power of love, and learn the secrets that turn these simple techniques into powerful tools for personal transformation. Each practice can be done by itself or in combination with one or more of the others. Start with the practice that interests you most, and then add others when you are ready to go deeper.

Project Mantra
Babaji Surya Namaskar
OM Chanting
Simply Meditation
Atma Kriya Yoga
Project Mantra Babaji Surya Namaskar OM Chanting Simply Meditation Atma Kriya Yoga
Project Mantra is a 40-day chanting practice. Babaji Surya Namaskar is a physical asana practice which aligns your mind, body and spirit. OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of the participants. Simply Meditation gives you a simple set of meditation and relaxation techniques which you use as you like to create a daily practice that works for you. Atma Kriya Yoga gives you an advanced set of meditative techniques, as well as physical asanas, which you can use as you like to create a daily practice that works for you.
Main Benefits
  • Builds up a simple daily practice
  • Redirects attention to the Divine
  • Calms the mind
  • Provides a quick well-rounded physical practice
  • Supports overall health
  • Turns yoga into a moving prayer of gratitude
  • Connects community in support of humanity
  • Transforms negativity into positive energy
  • Purifies the environment through the OM vibration
  • Calms the mind
  • Cultivates inner balance
  • Opens your heart to more love
  • Burns karma which purifies mind and body
  • Develops Divine Qualities
  • Provides the key to rapid spiritual advancement
Ideal for those who are
  • New to the idea of a daily practice
  • Looking for guidance and structure for developing a positive habit
  • Busy and want a quick physical practice
  • Seeking to infuse a deeper spirituality into their yoga practice
  • Intending to support themselves, others, and Mother Earth
  • Interested in the transformative power of OM
  • New to meditation
  • Stressed by daily life
  • Searching for a more profound spiritual experience
  • Seeking a powerful lineage practice supported by a Master
How long does the practice take?
15-60 minutes a day 10-15 minutes a day
  • 1-hour event
  • Recommended weekly or monthly
  • Suggested practice: 5-15 minutes per day
  • Full practice: 30 minutes, once or twice a day
  • Suggested practice: 15-45 minutes per day
  • Full practice: 90 minutes, once or twice a day
What is required to learn the practice?
20-minute conversation with an instructor 1- to 3-hour class 1-hour event: no course required 3- to 5-hour course 2-day course
How much does a course cost?
Free: donations appreciated Free: donations appreciated Free: donations appreciated Approximately 85 Euros (fees set by country) Approximately 300 Euros (fees set by country)
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Need help choosing?

A teacher will be happy to contact you to help you find the practice that is perfect for you.