Blog

Embracing the Ups and Downs of Life

Our ups and downs can vary in intensity, but they are also an opportunity to develop self-awareness and self-confidence. It’s possible to ride them smoothly when we take the opportunity to learn from them.

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Lose the Busy Bug, Enjoy Life

Life is too beautiful and too short to be defined by its ‘busy-ness.’ Find different ways of slowing down. Let yourself cease the fact-paced treadmill running of the world.

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Don't Be Different, Just Be Yourself

What the world needs today is more people who are willing to be themselves, to have the strength and courage to make this connection with their deeper self.

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Finding Community in a Common Goal

SPN's First Annual 24-Hour OM Chanting felt like family. It felt like home. It became the Sadhana Family Event of the year. This was only possible because we did not do it alone.

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