Blog

Have a Date with the Divine

Much like we experience our personal relationships on dates, we can experience our relationship with the Divine through meditation dates.

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Learning to Be Compassionate to My Body

It might seem like this is a story of one person changing their diet, but be sure that this was the start of me finally listening to me.

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3 Weird Habits I Developed From Practising Daily Sadhana

When I heard that my sadhana practise would become a part of my life I didn't realise they meant every part of my life and sometimes in some strange ways too. But I wouldn't have it any other way.

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What is Simply Meditation?

Simply Meditation is exactly what it sounds like. It takes the vast philosophy and practices of the Kriya Yoga system and boils it down into simple and easy techniques with profound benefit.

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Japa Kriya and Positive Focus

There is something about chanting of the Divine Names that gives me the feeling that everything is going to be okay and that everything is exactly how it needs to be.

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Be Here Right Now

What to do when being here, right now, is the last place you want to be.

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How Meditation Helped Me To Overcome Commitment Phobia

Choosing only one partner or career meditation technique or guru for the rest of our lives is frankly, quite scary. But this might be your commitment phobia trying to sabotage you.

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